Hello, there! Today I have an awesome recipe for a delicious smoothie. This smoothie is a berry smoothie, and you can really substitute any fruit. The amount you  use depends on how many people you want to serve.

around 1 cup of milk (i prefer to use vanilla almond milk) 

about 7 frozen raspberries

like 10 frozen strawberries

chia seeds (optional)

1 cutie (tangerine)

1 banana

Blend them all together and you will have a delicious berry smoothie